July 17, 2024

Why vybey is Better Than Spacegoods | Australia

vybey and Spacegoods make nootropic coffee alternatives that deliver your caffeine fix alongside healthy food ingredients like fungi and vitamins. The idea behind nootropic coffee alternatives is to cancel out the jitters that come with coffee and provide more sustainable energy. Both vybey Braincare Smart Focus and Spacegoods Astro Dust have an excellent nutritional profile, but vybey is better...

July 06, 2024

The Best Alternative to Spacegoods | Australia

Spacegoods produces the nootropic coffee alternatives Rainbow Dust and Astro Dust powered by fungi and root extracts. These are two of the best nootropic coffees available, but there are plenty of alternatives that contain even more active ingredients. Our offering is vybey Braincare Smart Focus, which contains more fungus types and B vitamins,...

June 27, 2024

What is The Perfect Diet for HYROX Training | Australia

Nothing beats HYROX training if you really want to get a sweat on and push your cardiovascular endurance to breaking point. To compete at a high level and smash your personal bests, a diet with 45% carbs, 30% protein, and 25% healthy fat is perfect. A HYROX event consists of:...

June 27, 2024

The Best Alternative to Matcha | Australia

Matcha powder from green tea leaves is a super supplement high in antioxidants that protect against cell damage, plus you get an energy kick from natural caffeine without the jitters thanks to a healthy dose of L-theanine. Add that instant energy boost to promising nootropic effects, and you have one of the most...

June 22, 2024

Is Matcha Caffeinated | Australia

Matcha is naturally caffeinated, with around 36 milligrams of caffeine per gram of raw powder. One teaspoon of matcha powder contains approximately 2 grams, so one serving contains 72 mg of caffeine (give or take a milligram or two). That puts matcha a peg behind coffee in the caffeine stakes,...

June 22, 2024

What is The Difference Between Cacao and Cocoa Powder | Australia

The nibs inside cacao beans produce cacao or cocoa powder, with the final product dependent on the processing method. Cacao is a purer product because it retains the cocoa nib's original nutritional content, including cocoa butter, while cocoa powder comes from high-temperature roasting with the removal of the cocoa butter....