August 31, 2021

Taking a Leaf from The Sardinians to Increase Longevity

Have you ever heard of the small cluster of villages in Sardinia, sometimes referred to as The Blue Zone, whose population commonly live to see 100? A genetic marker and an isolated culture have shown to increase the average life expectancy for this unique island. 

June 17, 2021

Why Sleep is More Important Than You Think

Here at vybey we are passionate about sleep and understand the countless benefits such as improving our mood, increasing our energy levels and concentration, helping to improve our memory and supporting our immune systems. Read our blog to find out how you can step up your sleep game.

April 26, 2021

‘Boosting your immune system’ – is this a myth and how can vybey, a protein meal replacement, assist?

New products and diets are constantly claiming they can ‘boost’ our immune system. It is an overused marketing tool to make consumers believe they will magically become untouchable after using this product or following this particular diet. However, what does ‘boosting’ your immune system actually mean, and can it even be done?

February 21, 2021

Why vybey is not just another protein shake!

Do you sometimes get confused between a meal replacement and a protein shake?  Are they not roughly the same thing you ask? Don’t worry, we’ve set out the key differences in this article and provided more information on our exciting new products!

January 01, 2021

Smashing your weight goals with vybey

Do you ever find yourself constantly saying “I’ll start on Monday” but never do? Do you just say it to feel that little bit better about going all in at the weekend? Well, you’re not alone. Here we discuss how to help you reach your weight goals.

November 04, 2020

When Should I Have My Meal Replacement?

Find out when the best time for you to have your vybey meal replacement drink is. Breakfast? Lunch? Dinner? Pre/Post Workout? We discuss it all here.