June 19, 2024

Under The Microscope: vybey Plant-Based vs The Man and Lady Shakes

It can be easy to get overwhelmed by the number of products claiming to be a meal replacement. However, if you look into the nutritional information, it can be seen that some of those products don’t provide the balance of micro and macronutrients to be considered a full meal. 

June 08, 2024

Why Don't Meal Replacement Shakes Fill Me Up | Australia

Meal replacement shakes in Australia offer a convenient, nutritionally balanced alternative to meals, helping manage calorie intake and support weight loss, but their effectiveness can be influenced by calorie content, ingredient quality, and individual metabolism.

May 14, 2024

10 Things You Can Do to Lose Weight | Australia

Weight loss experts tell us that losing weight is as simple as being in a calorie deficit, but how do you actually do that? Tackling your diet with meal replacement shakes, exercise, and sleep is critical to ensuring your body gets enough of the good stuff to get stronger and thinner. ...

May 14, 2024

How to Incorporate Meal Replacements into Your Diet | Australia

Meal replacement shakes like vybey Complete Meal Powder are brilliant for calorie control with their dosed nutritional profiles per serving, but how should you incorporate them into your diet? Is there a trick or anything special you need to do? The good news is it's as easy as just replacing any meal...

May 03, 2024

The Best Alternative to Huel in Australia

When calorie counting is the order of the day, and there's no time for meal prep, meal replacement shakes are the heroes most people turn to. Meal replacement products are relatively common today but rewind ten years, and our choices were more limited. Glorified protein shakes and flash-in-a-pan brands came and went,...

September 15, 2022

Skipping breakfast? Here’s why you should worry.

  Clouded with endless chores within one's morning routine, the day's most important meal is often forgotten, lost within the interminable perils of the dreaded morning commute. As one has limited time to prepare breakfast within our busy 21st-century lifestyle, the feeling of being hungry and angry ('hangry') becomes part...