June 27, 2024

How Do Nootropics Clear Brain Fog | Australia

Brain fog can leave you feeling sluggish, unfocused, and struggling to think clearly, but fortunately, some nootropics, like lion's mane, may help lift your mental haze and sharpen your cognitive function. Before we dive right into how nootropics combat brain fog, it's helpful to know what causes brain fog in the...

June 27, 2024

The Best Alternative to Matcha | Australia

Matcha powder from green tea leaves is a super supplement high in antioxidants that protect against cell damage, plus you get an energy kick from natural caffeine without the jitters thanks to a healthy dose of L-theanine. Add that instant energy boost to promising nootropic effects, and you have one of the most...

June 22, 2024

Is Matcha Caffeinated | Australia

Matcha is naturally caffeinated, with around 36 milligrams of caffeine per gram of raw powder. One teaspoon of matcha powder contains approximately 2 grams, so one serving contains 72 mg of caffeine (give or take a milligram or two). That puts matcha a peg behind coffee in the caffeine stakes,...

June 22, 2024

What is The Difference Between Cacao and Cocoa Powder | Australia

The nibs inside cacao beans produce cacao or cocoa powder, with the final product dependent on the processing method. Cacao is a purer product because it retains the cocoa nib's original nutritional content, including cocoa butter, while cocoa powder comes from high-temperature roasting with the removal of the cocoa butter....

June 22, 2024

What Does Matcha Taste Like | Australia

Matcha has a distinctive grassy and vegetal flavour profile with a savoury undertone that sets it apart from other green teas. The initial taste has a natural sweetness and bitterness, leading through to grassiness and a slightly creamy texture that coats the mouth. Sipping matcha brings out umami, earthy flavours...

June 19, 2024

Under The Microscope: vybey Plant-Based vs The Man and Lady Shakes

It can be easy to get overwhelmed by the number of products claiming to be a meal replacement. However, if you look into the nutritional information, it can be seen that some of those products don’t provide the balance of micro and macronutrients to be considered a full meal.