May 14, 2024

10 Things You Can Do to Lose Weight | Australia

Weight loss experts tell us that losing weight is as simple as being in a calorie deficit, but how do you actually do that? Tackling your diet with meal replacement shakes, exercise, and sleep is critical to ensuring your body gets enough of the good stuff to get stronger and thinner. ...

May 14, 2024

How to Incorporate Meal Replacements into Your Diet | Australia

Meal replacement shakes like vybey's Meal Replacement Powder are brilliant for calorie control with their dosed nutritional profiles per serving, but how should you incorporate them into your diet? Is there a trick or anything special you need to do? The good news is it's as easy as just replacing any meal...

May 09, 2024

Why Are Nootropics Sometimes Called "Smart Drugs" | Australia

Nootropics are called "smart drugs" because they have positive effects on our brains more so than our bodies. Enhanced mental clarity and concentration are the most beneficial symptoms, although some people take them for anxiety and depression. The most obvious nootropic is caffeine, which most of us get from tea...

May 09, 2024

Is L-Theanine Good for ADHD | Australia

Living with ADHD makes staying focused and on task incredibly difficult, even with medication, leading many people to natural remedies like L-theanine that have the potential to complement traditional treatments.  L-theanine found in green tea and some mushrooms has captured researchers' interest for its potential brain-boosting benefits as a nootropic. But...

May 09, 2024

The Best Alternative to Coffee | Australia

If you're anything like us, mornings just don't happen without a solid caffeine kick. But have you ever felt a bit...meh...after downing multiple mugs of Joe?  The initial energy burst is incredible, but then comes the jitters, crashes, and overall feeling of being over caffeinated and strung out. What if...

May 03, 2024

Why vybey Is Better Than Huel in Australia

vybey and Huel produce competing meal replacement powders that are nutritionally complete with excellent macros. Both are safe and healthy meal substitutes, although their ingredients and recipes differ. Which is better depends on your preferences for macros, texture, taste, and cost—there really isn't a better product for everyone. You'll have to sample both...