June 19, 2024

Under The Microscope: vybey Plant-Based vs The Man and Lady Shakes

It can be easy to get overwhelmed by the number of products claiming to be a meal replacement. However, if you look into the nutritional information, it can be seen that some of those products don’t provide the balance of micro and macronutrients to be considered a full meal. 

May 14, 2024

What is The Healthiest Meal Replacement | Australia

Punishing work schedules, raising tiny humans, and juggling a million spinning plates means we could all use a little help making nutrition a breeze.  Sometimes, all we want is a quick meal that hits the spot, but unfortunately, the most available and quickest option is usually a ready meal, a quick...

May 14, 2024

10 Things You Can Do to Lose Weight | Australia

Weight loss experts tell us that losing weight is as simple as being in a calorie deficit, but how do you actually do that? Tackling your diet with meal replacement shakes, exercise, and sleep is critical to ensuring your body gets enough of the good stuff to get stronger and thinner. ...

May 14, 2024

How to Incorporate Meal Replacements into Your Diet | Australia

Meal replacement shakes like vybey Complete Meal Powder are brilliant for calorie control with their dosed nutritional profiles per serving, but how should you incorporate them into your diet? Is there a trick or anything special you need to do? The good news is it's as easy as just replacing any meal...

May 03, 2024

The Best Alternative to Huel in Australia

When calorie counting is the order of the day, and there's no time for meal prep, meal replacement shakes are the heroes most people turn to. Meal replacement products are relatively common today but rewind ten years, and our choices were more limited. Glorified protein shakes and flash-in-a-pan brands came and went,...

October 08, 2021

Staying Healthy in Lockdown: Why Now is the Perfect Time to Build New Habits

I think we can all agree that lockdown can be considered as a significant life event. With any significant life event, we usually reset how we live - therefore life after lockdown is the perfect time to start building new habits and make positive changes in our lives.